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Health Benefits Of Early Morning Sex With Your Partner

Today, Joinnaija will discuss the health benefits of Early Morning Sex with Your Partner, This for married people but matured singles take note.

Having sex in the morning might just be the best time to have sex!
It can add to your morning workout routine and help you start your day on a high. Morning sex also fights anxiety, reduces menstrual cramps, and improves fertility. Also, it gives your face a glow and lets you begin your day looking your best.
Reduces Anxiety:
If you open your eyes in the morning and immediately begin to dread the rest of the day, morning sex might help. Your brain considers sexual activity a reward and reduces its stress responses. Orgasms release endorphins, a hormone that is responsible for overall feelings of happiness and positivity in people. Endorphins are also believed to fight stress, enhance mood, and relieve pain. 
Counts As Exercise:
If you’re a gym rat, trading a workout session for a lovemaking one might not sound like a great idea. But here’s something that might change your priorities – studies consider sex a significant form of exercise. Sex, on an average, is more strenuous than even the treadmill and therefore, effectively burns a large number of calories. So, the next time you hurry out of bed to hit the gym, take a step back and hit the sack instead!
Makes You Look Younger:
Everbody wants to begin the day looking fresh and confident, and sex can help you look great. The estrogen released by your body during intercourse is believed to help you look younger and beautiful! It helps reduce skin dryness and acne, keeps your skin hydrated, and reduces the appearance of wrinkles.sure truth page noted that sex improves blood circulation. And a healthy blood circulation can keep your face bright and glowing! So, morning sex can give an entirely different meaning to your early-morning face by helping you look your best!.
Increases Intimacy:
Do you know why post-sex cuddling with your partner feels so comforting? The credits go to oxytocin, a chemical that is released during the intercourse. Oxytocin is known to heighten the feeling of “oneness” and intimacy. In fact, oxytocin is the same chemical that increases the mother-child bonding soon after delivery! Certain studies also note that oxytocin could also be responsible for monogamy! And honestly, who doesn’t want to kick off the day feeling like they’re loved and wanted?
 Improves Fertility:
If you’ve been planning on raising a family, do the deed in the morning. Having sex right after waking up could increase the chances of fertilization, as testosterone levels are highest in the morning. And sex reduce the risk of prostate cancer. It’s also known to reduce headaches! So, the next time you wake up, get back in the sheets!  
Finally if it’s around 4am after sex try and rest/sleep again for 10 to 15 minutes hmmm you will run to me and testify the result. 
Don’t Forget to drop your comments, May be you have something to say. 
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